Jennifer CoxApr 194 minWhy Yoga Therapy?I was first introduced to Yoga as a spiritual portal into understanding myself.... After studying and reading, I no longer see Yoga.....
Jennifer CoxMar 14 minADHD & Catastrophizing ...it’s anxiety. It’s a fear…. It’s catastrophizing. But it’s turning things into a catastrophe that aren’t actually a catastrophe.
Jennifer CoxFeb 233 min4 AM Thoughts: Do ADHDers dream more?my 4 AM thought is, “Do people with ADHD dream more than neurotypical people?” I have a Garmin watch that likes to constantly tell me that